Ran an easy not quite 4ish on Tuesday. I was still pretty sore from Cranmore. In fact, I had to stop and stretch about 5 minutes into the run just to keep things moving, but things loosened up as I went. Yesterday off, then another short n' easy today.
In running news, this is the dumbest thing ever. First of all, running on a treadmill is foolish. Secondly, running a marathon on a treadmill is downright ridiculous. And, third, if you're going to go for a world record, don't think you'd want to have things set up a little better. In short, this guy is kind of an idiot.