Thursday, December 18, 2008

Morning Run

Not much to say about today's run, but it was quite nice. Easy 4 miles along North Rd. in Shelburne, NH. It was "north country plowed," meaning most of the snow was pushed aside, but there was still plenty of packed snow in the road. I had my screw shoes, which were a big help. Felt good, which was a good sign after my repeats the other day.

Now, apropos of nothing:

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