Wednesday, December 24, 2008

Ho Ho Ho

I couldn't think of anything more original. But, it's the thought that counts, so Merry Christmas and Happy Holidays and whatnot.

On the running front, I ran a not quite 8-mile loop on the roads yesterday, and my right calf did not react well. Not a full on calf strain, but it's close. I'm pretty certain it's a combination of a number of factors including the addition of skiing and a lack of focused stretching. Luckily, this was expected to be a down week running-wise. I took today off as a precaution, and tomorrow I'll do the same. Further assessment as the week goes on.

And now, Christmas & mullets:

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