Today for lunch I had Annie's Beef Stroganoff. In lieu of ground beef, I used Morningstar Farms Soy Crumbles. It's all quite tasty.
A little while after lunch, I went for an easy 4-mile run.
My lunch was less tasty the second time. About 1.5 miles into the run I had a nasty vurp. Not good times. These are the things I thought you'd like to know.
On a surreal note, D ran earlier in the day on a different route. She also ran 4 miles. We had the same exact time: 34:10. Creepy.