Right now, I'm this:
Hopefully, I'll soon be this:
Thursday, February 5, 2009
Core Exercises
Today, I figured out why my back was cramped on Sunday and my arms were sore on Monday. I'm a WEAKLING. I did my core exercises today: crunches, push-ups, the dying bug, the bird dog and another exercise I like to call sexy time. (Despite the fun names, they're all official PT certified exercises.) Needless to say, I sucked. I need a lot of work.
Right now, I'm this:
Hopefully, I'll soon be this:
Right now, I'm this:
Hopefully, I'll soon be this:
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4 comments:
I hope so too!
Really? Because after I made that pic, I decided it creeped the hell out me.
Is that a bandana in your right hand in the second picture? Because if you have abs like that, you definitely need to be wearing the wife beater, the distressed jeans AND hold the bandana.
That's much funnier when you read "bandanna" as "banana."
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