tag:blogger.com,1999:blog-8294323887747091246.post7532234642403829090..comments2023-03-24T07:14:02.177-04:00Comments on Snowman Says: Save Our Swinging Bridge 5k - Race Reportsn0m8nhttp://www.blogger.com/profile/09815043766342554921noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8294323887747091246.post-33714763857265368842010-04-21T09:16:08.024-04:002010-04-21T09:16:08.024-04:00I'd call this race a draw with the demon. I...I'd call this race a draw with the demon. I'll get him next time.<br /><br />Believe me, the Craig Cup is very appealing. I wonder if I still have my old spikes?sn0m8nhttps://www.blogger.com/profile/09815043766342554921noreply@blogger.comtag:blogger.com,1999:blog-8294323887747091246.post-81303020008582010032010-04-21T08:15:21.196-04:002010-04-21T08:15:21.196-04:00And you should put all that redlining training int...And you should put all that redlining training into running the Craig Cup USATF/ME 5K XC championship in October!middle.professorhttps://www.blogger.com/profile/02370737843957507859noreply@blogger.comtag:blogger.com,1999:blog-8294323887747091246.post-41439057194052700832010-04-21T08:10:42.516-04:002010-04-21T08:10:42.516-04:00Good race Ryan. I think the snowshoe running is pr...Good race Ryan. I think the snowshoe running is probably good 5K training (but less as you go up) because you really are redlining the whole way and its the demon in your head that you've got beat. And you did.middle.professorhttps://www.blogger.com/profile/02370737843957507859noreply@blogger.com